About LABwork Basketball Group
LABwork Basketball Group is a one-stop shop for comprehensive athletic development, combining elite physical training, mental performance coaching, and individualized mentoring to align athletes and families with clear, intentional athletic goals.
At LABwork, we don’t just train athletes—we develop complete competitors. Our model integrates NBA-level skill development with the strategic intelligence of European basketball systems, creating a holistic pathway that prepares athletes for success on the court and beyond it. Every athlete receives personalized guidance designed to support long-term growth, decision-making, and readiness at the next level.
More Than Just Training
We believe true development extends beyond drills and workouts. LABwork focuses on building the mind, body, and identity of each athlete through customized development plans centered on four core pillars:
Mental Performance
Mindfulness, meditation, focus training, and intentional goal-setting to strengthen confidence, discipline, and competitive composure.
NIL & Life Strategy
Education on branding, decision-making, and navigating modern athletics with clarity and purpose.
Skill Mastery
Simplified drills emphasizing footwork, basketball IQ, efficiency, and transferable game skills.
Holistic Roadmapping
Individual athletic mentoring that aligns academics, family expectations, career planning, and personal identity beyond the jersey.
What Sets LABwork Apart
LABwork is led by Coach Lou, whose experience spans EuroLeague, EuroCup, and NBA player development, offering athletes rare access to both international and professional perspectives. Each session is enhanced through film breakdown, detailed evaluation, and global basketball insight, providing a level of preparation typically reserved for elite environments.
LABwork is not a factory—it is a development hub and mentorship ecosystem designed to support athletes and families through every stage of the journey.
Our Promise
Whether the goal is a college scholarship, NIL opportunities, or professional basketball, LABwork ensures athletes are prepared, aligned, and confident—not just visible.
We don’t just build athletes.
We build leaders, thinkers, and competitors for life.
